Rest@Work

Here's a topic that we don't talk much about - rest. You'll find over 5 million hits on Google for "productivity," but only one-fifth that many for "rest."
Rest is useful in reducing stress and anxiety. Because when we rest, both physically and mentally, we remain away from the stressful situation. It allows body to calm down and gather some energy as well. So, rest is extremely important for mental calmness and physical energy.
Tags:  productivity, rest, Sabbath